What To Expect
Arriving
Step into a quiet, steady sanctuary. A prepared space, warm and calm. Breath deepens. Attention turns inward. Time slows.
Each session begins with gentle orientation, inviting awareness and alignment. You arrive as you are.
The Session
Guided by your body, the session unfolds slowly and intuitively. Practices of somatic bodywork, meditative bodywork, and subtle energywork, may include sound, sensory elements, or movement.
The nervous system settles. The body softens. Awareness deepens. What is ready may emerge naturally. Each session is unique.
This space welcomes all bodies, identities, orientations, and expressions.
Integration
After the session, a short period of reflection, gentle movement, or quiet absorption allows the experience to settle.
You return gradually, carrying the calm of the inner sanctuary with you.
Consent & Safety
Touch is always discussed and adjusted according to your comfort. The pace is slow, invitational, and trauma-sensitive.
Your body’s guidance leads. Nothing is imposed.
Your name, pronouns, and lived experience are honored here.
Preparing Your Space
I arrive with everything needed to create a calm, grounded space in your home. Please provide a cleared area (8×10 ft.), chair, and three-prong outlet. Soft light, warmth, and quiet support your settling. If your space is upstairs, please let me know about stairs or elevator access so I can plan for your comfort and safety.
Please ensure parking is available for the duration of your appointment (approximately 2.5 hours).
If you’re in an area with time-limited or restricted street parking, you’re warmly invited to share any helpful guidance, such as nearby options, a guest pass, or access to a driveway or permitted space.
Duration
Bodywork Sessions: 2 hours (including connection before and after our session + 90min of hands-on time)
In-home sessions include time to prepare your space before we begin, and to gently restore it afterward.
Please allow approximately 2.5 hours for my time in your home.
Group experiences: as scheduled by host.
Mobile & In-Home
Sessions and experiences come to you, held in the privacy of your home or chosen space. The sanctuary arrives where you are. Serving Fremont, Wallingford, and Phinney Ridge, as well as surrounding North Seattle neighborhoods.
First Steps
Before your first session, I’ll send a wellness overview, a secure, private form for sharing your body’s story. This supports us to begin from clarity and intention.
Booking
Private sessions are reserved through online scheduling. Payment at the time of booking holds your time and prepares the space for your session.
All sessions are inclusive, drawing from a range of modalities and techniques to support your care. There are no additional fees, and gratuities are not accepted.
Somatic Bodywork sessions are recognized as qualified care for HSA/FSA. Other offerings, including energywork and sound meditation, are not eligible and held beyond this support. While I do not bill insurance directly, some use their Health Savings Account (HSA) or Flexible Spending Account (FSA) card. These sessions are generally considered out-of-network, though some plans allow reimbursement.
Life shifts; 24-hour notice is appreciated for rescheduling.
Group experiences are arranged with Rebekah by the host.
Professional Memberships
I am a healthcare provider (Licensed Massage Therapist #MA00015074) in Washington State and maintain membership in ABMP and Yoga Alliance, supporting ethical and professional practice.
A Quiet Invitation
At your own pace, the space if here for you.
You’re welcome to reserve our time below.